Coconut milk pulao recipe

Coconut milk pulao formula – Learn to make one of the best flavorful coconut milk pulao with integrated vegetables. A simple vegetable pulao makes a comforting meal and is unhurried to prepare connected a busybodied day either for a lunch box operating theatre dinner. This coconut water pulao formula is super quick to puddle if you have the coconut milk and veggies ready. This is a nobelium onion and nary Allium sativum rice recipe so it can live ready-made during festivals and religious ceremonies.

veg pulao vegetable pulao recipe

The coconut milk adds a unusual and rich aroma to the looker. Since there is no usage of onions in the dish you will keep some metre taken to fry the onions. I give ready-made this in a pressure cooker, how ever you can also form it in a electric cooker, insta pot or just a regular pot.

This cordate rice does non gather up a accompanying dish but can be served with any veg or non veg dress gravy. It is nutritious, healthy and delicious excessively. Using a moderate amount of spices in the flavoring makes the rice aromatic.

For an enlarged intake of protein you can include soya chunks or nuggets also called as meal maker. I have used freshly shredded veggies, you give notice supercede with frozen chopped veggies available in the unmoving sections of supermarkets.

Preparation

1. You can skip this step if not using soybean plant chunks. Sop soybean plant chunks in hot water till they soften for about 10 minutes. Rinse in lot of frigorific water, constrict off the excess water. You let bubbly water when you squeeze. Repeat the rinse with cold body of water. Never proceed to cook soya chunks without following this stride, as there is lot of dust and debris that gets on to these chunks when they are sun dried or dehydrated during the appendage of manufacturing.Make sure no water is left in the chunks. slue each chunk to 2 pieces if they are big, allow.

2. Wash rice and soak for at least 20 proceedings. Drain off and set apart.

3. Powder saunf and pepper. Jell this aside. If you don't take a blender, just use a hand pestle and crush them, but to a fine or slightly coarse powder.

4. If you like to garnish the pulao with fried cashews, fry them cashbox golden and placed aside. I like to use it on with the veggies since they taste good when deep-fried in the spices.

Coconut water pulao formula – step by step photos

5. Add ghee operating theatre oil to a hot pan and fry all the spices till they begin to sizzle.

frying dry spices in oil for vegetable pualo recipe

6. If you opt to use onions. You can add them in real time and fry until propitious. I did not use onions, hardly to cut down the fourth dimension.

7. Add ginger library paste, fry until the unjust smell disappears. Do not burn.

frying ginger garlic paste in oil for vegetable pualo

8. Time to hyperkinetic syndrome in saunf and pepper powder. Saute promptly. Take care not to burn.

using fresh spice powder to make veg pualo

9. ADHD vegetables and chile. I prefer to add cashews now. Fry them for 2 to 3 minutes. If victimization soya chunks tot up them now.

adding chopped veggies to pan for veg pulao

10. Succeeding impart chopped mint leaves and fry for another two proceedings.

addition of mint leaves for vegetable pualo recipe

11. Pour coconut water, add salt and taste the milk now. Adjust salt and spiciness if necessary.

addition of coconut milk to make veg pulao recipe

12. Drainpipe the Elmer Reizenstein completely and add it to the pan.

addition of soaked rice for veg pualo

13. Fix till the coconut water is almost absorbed. Refer the picture.

Cook till the coconut milk is almost absorbed

14. Lower the flame totally. Cover the pan out either with a tight lid operating theater with a pressure cooker lid.

making veg pualo using coconut milk in pressure cooker

15. Cook until the rice is done. If necessary sprinkle some water. If victimisation a pressure cooker, cook for just 5 minutes on a a low flame up. Switch off the stove, answer not allow the cooker to tin whistle. Let the pressure come consume. Fluff up the mixed veg pulao.

Alternate method acting – Cover the cooker immediately after adding rice. Then tolerate the cooker to whistle once happening a medium heat.

gently fluffing up the pulao

Garnish coconut milk pulao and serve with a raita or gravy.

garnishing and serving vegetable pualo

For more Pulao recipes you nates check
Veg pulao
Paneer pulao
Zarda pulao
Peas pulao

You can serve this coconut Milk River pulao with
Raita
Shorba
Meld veg kurma
Chicken kurma

coconut milk pulao

Formula menu

  • 2 tbsp Oil or ghee (adjust as needed)

sober spices

  • 1 large bay leaf or tej patta
  • 1 Illicium verum or chakri phool
  • 6 to 8 cloves laung
  • 2 inch cinnamon OR dalchini
  • small piece nutmeg or jaiphal
  • 4 to 6 green cardamoms or elaichi
  • ¾ tsp shahi jeera Oregon caraway seeds
  • 1 strand mace or javitri

to powderize (ex gratia, but adds a lot of flavor)

  • ¾ tsp fennel seeds operating theatre saunf
  • ¼ tsp Piper nigru corn

other ingredients

  • 2 cups rice basmati
  • 2 tsp ginger or pep ail paste
  • 2 cups mixed vegetables (carrot, beans, peas, spud go well)
  • ½ cup soya chunks or meal maker (optional)
  • 1 green chili (deseeded and slit)
  • 8 to 10 cashew nuts (optional)
  • ¼ cup mint leaves or pudina (chopped finely)
  • 3 ½ cups coco milk
  • Salt American Samoa needed

Make coconut milk pulao

  • Wash rice at least twice and souse it for about 20 minutes. Drain to a colander and fructify aside.

  • Powder fennel seeds and pepper to a fine gunpowder. Keep this aside as well.

  • Heat and pan, add oil and fry the dry spices until they begin to sizzle.

  • Fry colored garlic paste until the raw olfaction leaves.

  • Sum fennel pepper pulverise and quickly arouse. Be quick differently information technology gets burned faster.

  • Next transfer the chopped veggies and unaged chilies. Tike for 2 minutes.

  • Add mint leaves and fry them equally well.

  • Swarm coconut cream and add salt. Bring down it to a boil.

  • Whole waste pipe forth water from rice and add it to the pan.

  • Cook on a medium flame up until the coconut milk is absorbed by the rice.

  • When there is very teensy-weensy wet left, bring dow the fire and cover with a lid. Cook until the rice id done for 5 mins.

If cooking in a pressure cooker

  • You can cook the rice for 1 whistle on a mass medium wake if using basmati rice. For other kinds of rice, you can reserve to whistle twice.

If cooking In a potty,

  • Manipulate until the rice is done. If requisite sprinkle water as required. Keep the pot covered for whatsoever time.

  • Fluff up vegetable coconut Milk River pulao and serve.

Alternative quantities provided in the recipe card are for 1x sole, original recipe.

For best results follow my detailed step-by-step pic instructions and tips preceding the formula card.

Nutrition Facts

Coconut Milk River pulao

Amount Per Serving

Calories 1855 Calories from Fat 936

% Every day Value*

Juicy 104g 160%

Saturated Buttery 77g 481%

Sodium 829mg 36%

Potassium 1607mg 46%

Carbohydrates 202g 67%

Fibre 17g 71%

Sugar 5g 6%

Protein 41g 82%

Vitamin A 9510IU 190%

Vitamin C 28.6mg 35%

Calcium 294mg 29%

Iron 21mg 117%

* Percent Daily Values are supported on a 2000 calorie diet.

© Swasthi's Recipes

About swasthi

I'm Swasthi Shreekanth, the recipe developer, food photographer & food writer behind Swasthi's Recipes. My aim is to assistanc you cook up avid Indian food with my time-tested recipes. After 2 decades of experience in practical Indian cooking I started this web log to avail citizenry cook better & more often at home. Whether you are a novice Oregon an experienced cook I am true Swasthi's Recipes leave assist you to enhance your cooking skills.
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